Kọlịflawa oyi kpọnwụrụ bụ onye otu ezinụlọ inine cruciferous yana Brussels pulitere, kabeeji, broccoli, elu kọlịflawa, kale, kohlrabi, rutabaga, turnips na bok choy.kọlịflawa - a vasatail akwukwo nri.Rie ya raw, sie ya, ṅara n'ọkụ, sie ya n'ime achịcha pizza ma ọ bụ sie ya ma gwerie ya ka ọ nọchiri anya poteto a sụrụ asụ.Ị nwere ike ịkwadebe kọlịflawa ried ka ọ bụrụ ihe nnọchi maka osikapa mgbe niile.